A little bit of everything done yesterday...
Ironing - well actually this was a huge pile!
Hoovering the hallway and kitchen.
Some sewing - another top decorated.

Both photos taken early this morning with flash, so not a true representation of colours.
The pain levels are pretty bad at the moment - not just right my arm and shoulder, but also my higher back/right ribs and left leg from the hip down.
So whilst the Raw Foods has helped my weight, and headaches, it has so far not helped with the pain at all...but I will persevere.
As for the other problem...it has settled down...but then I haven't asked for anything specific to be done. I did suggest we sort out his clothes in his draws and wardrobes and was met with a definitive negative, so I didn't push.
Some decisions have been made in terms of respite (for myself) which I will share soon.
Must get on with some more housework. Progress is slow, but at least it is progress.